Tae Kwon Do for Seniors (Ages 50+)

(Ages 50+) Discover the benefits of Tae Kwon Do in a class tailored for adults 50 and better. This low-impact martial arts program focuses on improving balance, flexibility, strength, and mental focus—all while learning traditional techniques at a comfortable pace. No experience necessary—just a willingness to move, learn, and have fun! Taught by Bill LaChance.

MUST be a current Member of the Brighton Senior Center to attend class!

click here for membership

*You should always consult your physician or other healthcare provider before changing your diet or starting an exercise program. By registering for this class you understand that there is a risk of injury associated with participating and assume full responsibility for any and all injuries, losses and damages that you may incur while attending, exercising or participating in. You hereby waive all claims against the Brighton Senior Center, its instructors, or partners of individually or otherwise, for any and all injuries, claims or damages that you might incur.