Water Aerobics

These water aerobics class will have a combination of different elements to help strengthen and condition any participant at any skill level. 

At 9 am on Monday and Wednesday is a cardio based water aerobics class. Designed to work on your fitness, flexibility, stamina, and health.

At 10 am on Wednesday is a BOGAFit class.  This class is a combination of yoga, aerobics, and Pilates on a mat designed to stay on top of the water. Balance and core strength are essential in case you don’t want to fall in the water but that is also part of the fun. Limited space for this one due to the number of mats.  

At 10 am on Monday is a Deep water aerobics class,  Designed to work your whole body in deep water and increase your strength, fitness, and overall health.  

Card can be used for any class