Health & Wellness
First Aid and Adult/Pediatric CPR/AED
Adult
Course Description: Be prepared when seconds count! You might save a life, but only if you know how. Learn how to respond effectively to adult, child and infant cardiac and choking emergencies, sudden illness, bleeding, and other life-...
Instructors:
- Ian Kinder, LLC
| Date | Time | Location |
|---|---|---|
| Mon, Nov 23rd 2026 | 6:00 - 9:00 PM | BECC Building |
Healing Sounds Sound Bath
Adult
Experience the magic from Tibetan Bowls and Paiste Planetary Gongs. Feel their ability to help you reach a state of stillness and calm that can be difficult to reach on your own.
Instructors:
- Karen Kline
| Date | Time | Location |
|---|---|---|
| Wed, Oct 28th 2026 | 6:30 - 7:30 PM | BECC Building |
Instructors:
- Karen Kline
| Date | Time | Location |
|---|---|---|
| Wed, Nov 18th 2026 | 6:30 - 7:30 PM | BECC Building |
Instructors:
- Karen Kline
| Date | Time | Location |
|---|---|---|
| Wed, Dec 16th 2026 | 6:30 - 7:30 PM | BECC Building |
Self Defense for Children
Youth
(Ages 6-11) If someone wants to hurt our children, they won’t choose a time or a place with witnesses. That means no parents, no teachers, no policemen, just our children and the predator.
Instructors:
- Ian Kinder, LLC
| Date | Time | Location |
|---|---|---|
| Mon, Oct 26th 2026 | 5:00 - 6:00 PM | BECC Building |
Stand-up Comedy is Cheaper than Therapy
Adult
Turn your life stressors into a 7-minute comedy routine. -1st class we will structure your routine. -2nd class we will rehearse your routine. -3rd class is held at an offsite Open Mic (location TBD), where you will perform in front of...
Instructors:
- Shelley Benjamin
| Date | Time | Location |
|---|---|---|
| Tue, Dec 8th 2026 | 6:00 - 8:00 PM | BECC Building |
| Tue, Dec 15th 2026 | 6:00 - 8:00 PM | BECC Building |
| Tue, Dec 22nd 2026 | 6:00 - 8:00 PM | Offsite |